I’ve been reading Osho lately, and one idea really struck me—meditation isn’t about what you do, it’s about how you do it.
If you’re saying your prayers every morning or night on autopilot, without really feeling the words, that’s not meditation—it’s just routine. Like a parrot repeating sounds it doesn’t understand.
Osho reminds us: whatever the act, do it with full awareness, and it becomes meditation. Most of the prayers we’re taught are in Sanskrit—a language beautiful, but barely spoken today—so often, we don’t even grasp their meaning.
Personally, I don’t pray. I meditate. And that is my prayer.
It doesn’t make me an atheist—it makes me present.
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